About F3 Globally

F3 picks men up and puts them in motion to be better for their families, workplaces and communities.

We do this through a global network of free, peer-led workouts for men across the world. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

Started in 2011 in Charlotte, North Carolina, USA, F3 has spread across the globe through the volunteer efforts of men whose lives have been changed by their involvement with the group.

The three Fs in our name stand for Fitness, Fellowship and Faith β€” the last of which we define as not one specific religion or faith system, but simply a belief in something outside oneself.

β€œLeave no man behind, leave no man where you find him.”

We welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the appointed time and place and follow what the workout leader (the β€œQ” in F3 lingo) does.

More information on F3 globally can be found at: https://f3nation.com

SYITG

*see you in the gloom